Baked Pomfret recipe
A healthy, effortless baked fish recipe native to the Colombian Eastern Plains. Marinated in citrus and roasted to perfection.
Ingredientes
- 1 lb Palometa fresh river fish (If you cannot find Palometa, you can substitute with Pomfret, Tilapia, or Red Snapper.)
- 1 Lime (In Colombia, we use green acidic limes. If using yellow lemons, you may need a bit more zest).
- Salt to taste.
- Green plantains Plátano verde, Cassava (Yuca), or potatoes. (Optional Sides)
Preparación paso a paso
- Thoroughly wash, scale, and gut the Palometa. Once clean, cut the fish into portions (steaks or fillets) depending on the size of your catch.
- Place the fish in a deep dish or bowl. Rub generously with the juice of the lime and salt to taste. Let it marinate in the refrigerator for 30 minutes to allow the citrus to cure the fish slightly and infuse flavor.
- Preheat your oven. Transfer the fish to a baking sheet or oven-safe dish. Bake at 175°C (350°F) for approximately 25 minutes.
- Remove from the oven and serve immediately while hot.
Datos Curiosos
- SERVING SUGGESTIONS
- Baked or fried Green Plantains (Patacones).
- Steamed or baked Yuca (Cassava).
- Roasted potatoes seasoned with herbs (as seen in the photo).
- A side of white rice and extra lime wedge
- In different regions, the Palometa is also known as "Castañeta" or "Japuta."