The banana juice es una rica y refrescante bebida muy popular en muchos países, la siguiente receta es muy popular en departamentos como el choco en Colombia, sin embargo este jugo se consume en todo el territorio nacional.
Banana Juice Recipe
Aprende aquí como hacer un rico y refrescante jugo de guineo de forma fácil y rápida.
Ingredients
- 6 very ripe bananas
- 1½ liter milk (2 cups of powdered milk and water can be used)
- ½ pound of sugar
- ½ teaspoon vanilla essence
- ¼ teaspoon nutmeg
- Cinammon sticks
- Ice (picado)
Step by step preparation
- Place the milk to boil with the cinnamon sticks, and as soon as it boils for the first time, lower it and let it cool.
- The bananas previously peeled and cut into small slices are added, then they are blended together with the sugar, vanilla essence and nutmeg.
- Ice is added and that's it, we proceed to serve it.
Interesting Facts
- The banana is a quite nutritious food, thanks to the fact that it only has 0.2% of fat and no cholesterol, it does not make us gain weight.
- Bananas are high in potassium, selenium and iron, three important minerals for the health of the body's main systems.
- It also has a high amount of fiber, which makes it perfect for digestive and cardiovascular health.
Other recipes that might interest you
- Moriche chicha
- rice chicha
- Carambola Juice
- Green Mango Juice (Biche)
- Cafe Guarulo
- Cafe Cerrero
- Breadfruit juice
- Sorrel or Jamaica flower soda
- Mango juice with milk
- Tamarind juice
Share your culinary experience with us!
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We look forward to seeing your culinary creations!
