Lulada recipe
Lulada is a delicious drink made from lulo or naranjilla, it is a typical drink from the Cauca Valley in Colombia, learn in this simple recipe how to prepare lulada quickly and easily.
Ingredients
- 12 lulos
- 2 sugar cups
- 2 liters of water
- 6 lemons
- Ice
Step by step preparation
- First of all, wash the ingredients very well.
- Then proceed to make a lemonade with water, 1 cup of sugar and the juice resulting from the squeezed lemons.
- Then cut the lulos in half and with a spoon take out the pulp, with the help of your hands mash the pulp very well.
- Then add the pulp to the lemonade and while mixing with a grinder, add the sugar.
- Once finished, check that there is enough sugar, add ice and proceed to serve it.
Interesting Facts
- The lulo is also known as “naranjilla”.
- Lulada is considered a typical drink from the Cauca Valley, especially from Cali, its capital.
- It mainly differs from lulo and campus juice in the fact that it does not need to be blended.
- Lulo has diuretic properties so it helps the weight loss process.
- Lulo facilitates digestion due to its fiber content.
- Lulo is excellent for combating stress and insomnia.
- Lulo is a source of phosphorus and vitamin A, and thanks to its components it collaborates in the formation of hair, nails and strong bones.
Other recipes that might interest you
- Moriche chicha
- rice chicha
- Carambola Juice
- Green Mango Juice (Biche)
- Cafe Guarulo
- Cafe Cerrero
- Breadfruit juice
- Sorrel or Jamaica flower soda
- Mango juice with milk
- Tamarind juice
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