Fresh or soursop juice

fresco de guanabana receta colombiana
Jugo de guanábana.

The jugo de guanábana es una refrescante bebida muy deliciosa y saludable, la cual puede ser preparada con agua o con leche según los gustos, la guanábana, es una fruta tropical que se encuentra principalmente en América Central y del Sur.

The soursop es muy conocida por su sabor dulce y suave, con un toque ácido, y su aroma es exótico y atractivo, esto ha hecho que se convierta en el ingrediente de diversas recetas incluida este rico fresco de guanábana.

(Conozca también: Receta de Chuyaco de guanábana)

En esta receta te enseñaremos el paso a paso de cómo hacer un rico jugo o fresco de guanábana al mejor estilo colombiano, desde la comodidad de tu hogar.

fresco de guanabana receta colombiana

Recipe for Fresh or Soursop Juice

Aprende en esta fácil receta como preparar un rico jugo de guanábana de forma sencilla y rápida.
PREPARATION TIME 30 minutes
TOTAL TIME 30 minutes
category Beverages, Juices
cuisine Colombian, Latin American
Portions 4 people

Utensilios y Equipos

  • Blender

Ingredients
  

  • ½ soursop
  • 1 liter milk
  • ¼ pound of sugar
  • 1 tablespoon of cinnamon powder
  • Ice (picado)

Step by step preparation
 

Preparation with Water:

  • The first thing you should do is cut the soursop and extract the pulp with the help of a spoon, then with your hands you should remove all the seeds.
  • Then the pulp is liquefied with water and sugar to taste.
  • After blending, add ice and that's it (some people like to separate part of the pulp with seeds and add it at the end along with the ice).

Preparation only with Milk:

  • The first thing you should do is cut the soursop and extract the pulp with the help of a spoon, then with your hands you should remove all the seeds.
  • Then proceed to blend the pulp with a little water, milk, ice and sugar to taste.
  • And that's it, it is served sprinkled with a little cinnamon powder.

Interesting Facts

  • Soursop is a very hydrating fruit due to its high water content.
  • Thanks to its properties, soursop can also lower blood pressure. It has a high potassium content and low sodium content.
  • Thanks to its high fiber content, it favors the digestive system.
  • Soursop is very rich in phosphorus, iron and calcium, therefore it helps bone health, preventing diseases such as osteoporosis.
Palabras Claves Batido de Guanábana, Fresco de Guanábana, Jugo de guanábana

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