Sancocho trifásico is an iconic and immensely popular soup from the Colombian Caribbean coast. Its name, meaning "three-phase," refers to its robust flavor profile built...
Sancocho vallenato is the quintessential dish of the Vallenato region, a culturally rich area in the Colombian Caribbean. Famous as the ultimate restorative meal after...
Guineo pachangao o cayeye is a beloved breakfast staple hailing from the Colombian coast, particularly cherished in the banana-growing regions. This comforting dish transforms unripe,...
Pastel de Arroz is an absolute monumental masterpiece of Caribbean Colombian gastronomy. While similar in concept to a traditional tamal, this magnificent envuelto completely swaps...
Ensalada de Chucho is a refreshing, seafood-based salad widely enjoyed across the Colombian Caribbean coast. Utilizing local ray or manta ray meat, it offers a...
Torta de Banano (Colombian Banana Cake) is a beloved, comforting dessert widely popular across the Colombian Caribbean. Made from a base of very ripe bananas,...
Rungo de Cabeza de Bagre is a spectacular, soul-warming Colombian catfish head and black-eyed pea stew that represents the deep river culture of the Magdalena...
