Stewed chard or stewed spinach (Acelgas guisadas o espinacas guisadas)

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Acelgas guisadas o espinacas guisadas.
Acelgas guisadas o espinacas guisadas. Foto: Cocinar y Gozar

The Stewed chard or stewed spinach (Acelgas guisadas o espinacas guisadas) son una rica receta que sirve como acompañamiento de muchos platos hechos a base de carnes, esta receta es muy popular en ciudades como Bogotá.

Acelgas guisadas o espinacas guisadas.

Recipe for stewed chard or stewed spinach

Aprende en esta sencilla receta como hacer Stewed chard or stewed spinach (Acelgas guisadas o espinacas guisadas) de forma fácil y rápida.
PREPARATION TIME 10 minutes
COOKING TIME 35 minutes
TOTAL TIME 45 minutes
category Side dishes, Salad
cuisine Colombian, Latin American
Portions 8 people

Ingredients
  

  • 2 pounds of chard (or spinach)
  • 3 tablespoons of butter
  • 3 tablespoons of white cheese
  • 2 bigheaded onions
  • 1 cup of milk
  • A pinch of baking soda
  • salt to taste
  • pepper to taste

Step by step preparation
 

  • The first thing you should do is cook the chard (or spinach) in water with baking soda for 15 minutes.
  • After this time, drain them, remove the white vein, and proceed to finely chop the green part; then add the butter, the previously grated leftover, the previously peeled and finely chopped white onion, the milk, salt and pepper to taste.
  • Place everything to cook in a covered pot over low heat for 20 minutes.
  • And that's it, you can now enjoy this delicious recipe.

Interesting Facts

  • Normally this dish is served as an accompaniment to meats.
  • It should be noted that chard and spinach are two different ingredients, although chard is sometimes called beet spinach, they are still different. In this recipe you can use either of the two to prepare it, although we highly recommend chard for its value. nutritional.
  • Chard is also known by the names: silver beet, perpetual spinach, beet spinach, seakale beet, or leaf beet.
Photo: Cook and Enjoy
Palabras Claves Stewed chard, stewed spinach

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