Coconut oil

Aceite de coco receta
Receta de Aceite de coco.
Aceite de coco receta

Coconut Oil Recipe

The coconut oil es un ingrediente muy utilizado en muchas de las recetas de gastronomía caribe de Colombia y otros países Latino americanos; también se usa como ingrediente de productos de belleza para la piel y en algunos medicamentos. Aprende en esta sencilla receta como hacer aceite de coco de forma rápida y sencilla.
PREPARATION TIME 1 hour
COOKING TIME 30 minutes
TOTAL TIME 1 hour 30 minutes
category Ingredients
cuisine Colombian, Latin American
Portions 1 Liter

Ingredients
  

  • 12 coconuts
  • 3 liters of water

Step by step preparation
 

  • First, the 12 coconuts are grated and squeezed well in approximately 3 liters of water to obtain the milk.
  • Then put the milk to boil and remove all the creamy part, leaving it in a separate pot.
  • This cream is then fried until it turns into oil, strained and stored in containers.

Video

Interesting Facts

  • Coconut oil prepared in this way usually keeps for a long time.
  • If you find it very difficult to prepare coconut oil, whether due to time or for another reason, don't worry, because it can be purchased without any problem already prepared in any supermarket.
  • Generally, the bran resulting from grating is used to feed chickens or domestic animals.
  • Coconut oil has a high content of lauric acid, which helps eliminate pathogenic fungi, bacteria and viruses from our body.
  • Coconut oil has properties that help improve brain function, especially for patients with Alzheimer's.
Palabras Claves Coconut oil

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