Gumarra boiled

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Hervido de gumarra receta colombiana
Hervido de gumarra receta colombiana.
Hervido de gumarra receta colombiana

Gumarra Boiled Recipe

The Hervido de Gumarra is a sancocho (soup) similar to that of depressed Creole chicken, but with a very plains flavor, it is one of the most appreciated soups in the eastern plains. Learn here how to make Boiled Gumarra quickly and easily.
PREPARATION TIME 20 minutes
COOKING TIME 1 hour 50 minutes
TOTAL TIME 2 hours 10 minutes
category Soups, Broths and Creams
cuisine Colombian, Latin American, Llanera
Portions 8 people

Ingredients
  

  • 14 cups of water
  • 1 Gumarra (taparuca hen)
  • 4 Topocho bananas (green)
  • 1 pound of cassava (peeled and split)
  • 1 pound of ahuyama (cut into pieces)
  • 3 long onion stalks
  • 4 coriander leaves

Step by step preparation
 

  • The first thing you do is prepare the ingredients very well, starting with the gumarra (chicken), after depressing it and cleaning it very well, it is cooked with the onion and seasonings for 1 hour.
  • When it begins to soften, add the bananas previously peeled and cut into pieces and let it boil for 20 minutes.
  • Then proceed with the addition of the ahuyama and cassava previously peeled and cut into pieces, allowing them to cook for 20 minutes over low heat.
  • Then sprinkle the cilantro, leave it on low heat, covered, and keep it for 10 minutes.
  • And that's it, you can now enjoy this delicious recipe, traditionally it is usually accompanied with ajicero de leche, White rice dry and charapas.

Interesting Facts

  • Chicken meat is a good source of protein, in addition to having almost no fat.
  • Chicken meat contains fatty acids that are good for the body, such as monounsaturated and polyunsaturated fatty acids, which help prevent cardiovascular diseases.
Palabras Claves Boiled Gumarra, Colombian Soups

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