Jugo de fruto del árbol de pan: Colombian Breadfruit Juice
Jugo de fruto del árbol de pan (Breadfruit Juice) is a uniquely refreshing and creamy beverage deeply cherished in Colombia’s coastal regions, particularly the San Andrés islands and the Pacific coast. This tropical drink transforms a starchy, robust fruit into a surprisingly smooth, sweet, and comforting treat.
The secret to this quick 40-minute recipe lies in thoroughly boiling the raw breadfruit chunks first to soften their dense texture and neutralize their raw starches. Blending this cooked base with powdered milk and ice creates a rich, velvety consistency that you can easily thin out to your liking.

Jugo de fruto del árbol de pan (Colombian Breadfruit Juice)
A creamy, sweet, and refreshing tropical juice made from boiled breadfruit blended with milk and cinnamon.
Ingredients
- 1 Breadfruit
- 3 Tablespoons powdered milk
- 2 cups Water
- Sugar to taste
- Ice
- Ground cinnamon to taste
Instructions
- Peel and boil: First, peel the tough outer skin of the breadfruit and completely remove its hard inner core. Cut the remaining fruit into manageable chunks and boil them in water for about 20 to 30 minutes until they are thoroughly tender.
- Blend the base: Transfer the cooked breadfruit chunks into a blender along with the powdered milk, water, sugar, and ice. Blend everything until completely smooth; feel free to add a little more or less water to the blender depending on how thick or light you prefer your juice.
- Garnish and serve: Once the mixture is perfectly silky and well-blended, pour it directly into serving glasses and finish by generously sprinkling ground cinnamon over the top before enjoying.
Notes
- Coastal Abundance: In Colombia, the breadfruit tree thrives primarily in the island territories of San Andrés and Providencia, as well as along the Pacific coast, where the fruit is also famously used to make regional arepas de árbol de pan.
- Oceanic Origins: The breadfruit originally hails from Oceania and was brought to the Americas by colonial navigators. They sought a hardy, high-yield crop to feed enslaved people and workers on the sugar cane plantations of the Antilles.
- Global Varieties: There are over 100 distinct species of breadfruit worldwide—including its famous relative, the jackfruit—with some botanical varieties containing large seeds while others are completely seedless.

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