Bami
Bami is a very typical side dish from the coastal areas of Colombia, especially the San Andrés Islands, it is a preparation very similar to the traditional Casabe; It is usually used as an accompaniment to many foods, this simple and quick recipe will teach you how to prepare it.
Breadfruit arepas
Breadfruit Arepas are a delicious recipe that in Colombia are part of the island cuisine of San Andrés and Providencia and the Pacific, especially Choco. Learn how to prepare them with this simple and quick recipe.
Rice in coconut milk
Rice in coconut milk is undoubtedly the most essential accompaniment to many traditional recipes from the Colombian Caribbean, this simple recipe teaches you how to prepare it.
Crab Backs or stuffed crabs
Crab Backs or stuffed crabs are one of the most traditional gastronomic recipes of Caribbean cuisine, in Colombia one of the places where it is most traditionally prepared on the Islands of San Andrés, Providencia and Santa Catalina.
Crab molas with garlic
Garlic Crab Muelas are a very representative recipe of the Colombian Caribbean, in this recipe you will learn how to prepare it easily and quickly.
Dumplings (Drop Dumplings)
Dumplings or Drop Dumpligns are a recipe of diverse use in many countries, on the Caribbean coast of Colombia, more specifically in San Andrés and Providencia, a recipe for dumplings or Drop dumplings is usually prepared that serves both as part of other dishes and as a food. apart.
Pigtail o Colas de Cerdo en Salmuera
El PigTail o colas de cerdo en salmuera son un ingrediente que se usa en muchas recetas distintas, gracias a su distintivo sabor, esta sencilla receta te enseña como prepararlo.
Corned fish or Canned Fish
Corned fish or canned fish is a method of preserving fish that was born in the Caribbean areas at a time when refrigeration did not exist.
Coconut milk
Coconut milk is a primary ingredient in the Caribbean cuisine of Colombia and other Latin American countries. Coconut milk has nutrients and vitamins that provide many benefits to the body; In this recipe you can learn a very simple way to prepare it.
Coconut oil
Coconut oil is an ingredient widely used in recipes of Caribbean cuisine from Colombia and other Latin American countries, this simple recipe will teach you how to obtain it.