Gastronomy of San Andrés and Providencia

Gastronomía de San Andrés islas
Gastronomy of San Andrés and Providencia Photo: annieburbano

The Gastronomy of San Andrés and Providencia se ve influenciada por los frutos del mar, al ser islas rodeadas por el océano, este se ha convertido en el principal proveedor de alimentos para sus habitantes.

Below is a list of typical and popular gastronomic recipes, which are part of the Gastronomy of San Andrés and Providencia.

Rondon o rundow

Rondón (Rundown)

SOUPS / El Rondón is a characteristic dish of Caribbean gastronomy, in Colombia, this dish is one of the samples of the traditional cuisine of San Andrés and Providencia, it is a dish that combines ingredients from the sea and the land. See full recipe here ↗

Muelas de cangrejo al ajillo gastronomía

Crab molas with garlic

SEAFOOD / Coconut balls or balls are a popular dessert on the coast and island areas of Colombia. This easy-to-make dessert has become a great snack alternative at parties and events. See full recipe here ↗

crab backs o cangrejos rellenos gastronomia

Crab Backs or stuffed crabs

SEAFOOD / Coconut balls or balls are a popular dessert on the coast and island areas of Colombia. This easy-to-make dessert has become a great snack alternative at parties and events. See full recipe here ↗

crab soup sopa de cangrejo gastronomia

Crab soup

SOUPS-SEAFOOD / This recipe for Crab Soup is one of the most traditional gastronomic samples of Colombian Caribbean cuisine, more specifically from the Department of San Andrés and Providencia. See full recipe here ↗

bolitas de coco

Coconut balls

DESSERTS AND SWEETS / Coconut balls or balls are a popular dessert on the coast and island areas of Colombia. This easy-to-make dessert has become a great snack alternative at parties and events. See full recipe here ↗

Empanadas de Cangrejo o Crab patties

Crab patties or Crab patties

WRAPPED / In San Andrés Islands, “Crab Patties” are very popular and very traditionally prepared. In this recipe we will show you step by step how to prepare them. See full recipe here ↗

Johnny Cakes

Johnny Cakes or Journey cake

BREADS / Johnny Cakes are a type of unleavened bread, widely consumed in island and insular areas in many parts of the world, in Colombia they are very popular in San Andrés and Providencia. See full recipe here ↗

Dulce de Coco

Coconut candy

DESSERTS AND SWEETS / Coconut balls or balls are a popular dessert on the coast and island areas of Colombia. This easy-to-make dessert has become a great snack alternative at parties and events. See full recipe here ↗

Minced Fish salpicon de Pescado pescado desmenuzado

Minced fish or fish salpicón (Minced Fish)

FISH / Fish salpicón or shredded fish is a very popular gastronomic sample in the Caribbean, this dish is very popular in areas like San Andrés. See full recipe here ↗

Salsa isleña Picante

Island Hot Sauce

SAUCES / Hot Sauce is a gastronomic element widely used in Caribbean food in Latin America. In this recipe you can learn a simple, very traditional recipe from Colombia, widely used on the Coast, especially in the San Andrés Islands. See full recipe here ↗

Sorrel o refresco de flor de Jamaica

Sorrel or Jamaica flower soda

DRINKS / Jamaican Flower Soft Drink is a very popular drink in many Latin American countries. In Colombia, this soft drink is particularly popular on the coast, with the San Andrés Islands standing out as one of the places where it is most prepared. See full recipe here ↗

Jugo de Fruto del árbol de Pan

Breadfruit juice

DRINKS / The juice of the fruit of the breadfruit tree is very popular in coastal areas such as the San Andrés islands and in the Colombian Pacific. See full recipe here ↗

Receta de Bami Gastronomía

Bami

COMPANIONS / Bami is a very typical side dish from the coastal areas of Colombia, especially the San Andrés Islands, it is a preparation very similar to the traditional Casabe. See full recipe here ↗

Arepa de fruto de árbol de pan gastronomía

Breadfruit arepas

COMPANIONS / Coconut balls or balls are a popular dessert on the coast and island areas of Colombia. This easy-to-make dessert has become a great snack alternative at parties and events. See full recipe here ↗

Arroz en leche de coco

Rice in coconut milk

RICE / Coconut balls or balls are a popular dessert on the coast and island areas of Colombia. This easy-to-make dessert has become a great snack alternative at parties and events. See full recipe here ↗

Receta de Dumplings gastronomia

Dumplings (Drop Dumplings)

DESSERTS AND SWEETS / Coconut balls or balls are a popular dessert on the coast and island areas of Colombia. This easy-to-make dessert has become a great snack alternative at parties and events. See full recipe here ↗

pig tail Colas de cerdo en salmuera gastronomía

Pig tail (pig tails in brine)

INGREDIENTS / Pig Tail or brined pig tails are an ingredient that is used in many different recipes, thanks to its distinctive flavor. See full recipe here ↗

Corned Fish o Pescado en Conserva-gastronomia

Corned fish or Canned Fish

FISH / Coconut balls or balls are a popular dessert on the coast and island areas of Colombia. This easy-to-make dessert has become a great snack alternative at parties and events. See full recipe here ↗

leche de coco receta gastronomía

Coconut milk

INGREDIENTS / Coconut milk is a primary ingredient in the Caribbean cuisine of Colombia and other Latin American countries. Coconut milk has nutrients and vitamins that provide many benefits to the body. See full recipe here ↗

aceite de coco gastronomía

Coconut oil

INGREDIENTS/ Coconut oil is a widely used ingredient in many Caribbean cuisine recipes from Colombia and other Latin American countries; It is also used as an ingredient in beauty skin products and in some medications. See full recipe here ↗

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